So far today has been as any other day, albeit I'm much more cheerful and not as depressed. Even if this is all this NZT app does for me, it would be worth it.
I've struggled with depression all of my adult life and many of my teen years and nothing has ever worked to help me feel "normal." I abhor pharmaceuticals, their horrible side effects & that entire corrupt industry, so this has not been an easy thing to deal with.
I've tried lots of isochronic & binaural tones over the years and this is the first I've actually felt a real, noticeable difference with... So, for me to actually feel cheerful and in a generally good mood as soon as I get up, that right there is huge & has made it worth it...
Also still waking up relatively early without much issue, even if I get very little sleep. That also is a nice change. I'm used to being so tired in the morning and having a hard time getting up.
If these two things are the only benefit I receive from this app, well, color me happy...
Didn't do much today. Had a day off & just felt like vegging out on the computer a bit, so I did.
I did get some bad news in the mail today which set me back a bit.. The Dept of Education will not be returning the 3K tax return money they took from me. The letter was rather rude and cold actually. Had me in a bit of a negative mood for awhile.
Later I got a call from my mom telling me good news about my grandfather's cancer being in remission and that cheered me up a bit.
In the evening, I had fun watching some Lucifer episodes & drink tweeting with others on twitter. It's nearly 2am now & I'm still a bit drunk and rather tired, so going to sleep soon...
Technically, I turned 42 at 1:13am today (now that it is March 13th), so I can now say for the next year I am officially The Answer To Life, The Universe And Everything. HGTTH, Douglas Adams reference.
Have a few fun, simple plans for tomorrow but mostly going to just take it easy...
It is great the NZT App is working for you and you are happy with it. What you have experienced so far are its initial effects, so hang in there because the other effects are on their way. Keep using The NZT App regularly and you will feel them soon.
ReplyDeleteI got this tip from some NZT app users: Have a 15 minute session of the NZT App right after a heated discussion, highly stressing situation or a bad news. You will feel the stress draining out of you, you will feel better and it will help you put any issue in perspective coming up easily with potential solutions.
I also encourage you to pick a book and see how fast you can read it, now retaining all the information.
Remember, I'm open for questions. Just send me an email.
Thanks, I'll keep those suggestions in mind. And I do plan to keep using it because so far, I feel much better with it than without it and it works better than any of the enhancement nootropics I've tried. Especially going to try using the 15 minute session when I need a lift, as you said. Should have used it yesterday!
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