Woke up at around 7am, put on the app & fell back asleep. Woke again around 8am and decided to listen to the app again. Got up finally at 8:30am.
But, instead of the new-found cheerfulness I'd been feeling, I felt lethargic and a little down. I felt more like my "old self" today than I have in almost a week.
Work felt like the same old grind again although I did manage to get things done rather fast, despite my grumpy mood.
I also managed to get my daughter's homeschooling paperwork signed & turned in, taking a few minutes off work to run to the school and do that.
But, I was glad when I got to go home for the day so I could finally relax and recoup.
I used the app again in the middle of the evening and it did seem to make me feel a bit better this time but I am still rather down-in-the-dumps. Stayed up really late tonight, watching a few shows I enjoy on Hulu and Netflix during Exede's Late Night Free Zone.
But now I need to go to bed. I'll let the app put me to sleep.
Hopefully I don't feel this crappy tomorrow... Starting to wonder if the last few days where just a fluke or placebo affect or something. Hoping that is not the case.
Either way, I will see the next week through and maybe even go longer, if I notice any other improvements. For now, I almost want to write this day off...
Don't worry Jehnie. It is normal to have one or two bad days during the readjustment period. Things are changing and being moved around, so don't despair.
ReplyDeleteCheer Up!
NZTM